Courses

The following are currently on offer:  

Date Time Course Venue Tutor Price
Sunday 10 June 2018 4pm-5.30pm Mindfulness for Families a short introductory workshop for parents & children together (7-11 yrs) St Paul's Parish Centre Glenageary Mary Lovegrove Mary@mindfulnesshub.ie 086 8239502 €25 (per adult) €15 per child
Thursdays 27 Sep to 15 Nov 2018 plus workshop Sun 4 Nov 7.30-9.30pm 8-week Mindfulness Course (MBSR) Glasthule (near Dun Laoghaire) Mary Lovegrove 086 823 9502 mary@mindfulnesshub.ie €340
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Mondays 8-9pm Weekly Drop-In Mindfulness Sessions The Core Studio Glasthule (near Dun Laoghaire)Note: the Studio is beside Carluccio's in Glasthule Village Mary Lovegrove Mary@mindfulnesshub.ie 086 8239502 €10 drop-in rate
Sundays 10.00-11.00am Weekly Drop In Mindfulness Classes Bayside Community Centre Finola@mindfulnesshub.ie 086 3248644 €10 suggested donation

All MBSR courses include 8  sessions and a day retreat
3 x Audio files of guided body scan, mindful movement and meditation
1 x Course Handbook